Know What You Need

May 7, 2020 · 13 min · Season 3 · Episode 10 · 13.1 MB

0:00-13:30

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You have to be able to identify what you need before you can communicate what that need is. Now that you have an idea of what your attachment style is you can hopefully better understand how things play a role in your communication.

“We rob our partner of the opportunity to meet our needs when we don’t raise our level of self awareness”

Validating

Venting

Envisioning solutions

Connect:

Find | Jacent Wamala, LMFT

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