We Can Do Hard Things
241. Being Left Out: Navigating that Lifelong Ache
Sep 14, 2023 · 1 hr 6 min · Season 2 · Episode 241
0:00-1:06:45
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Amanda, Glennon and Abby explore how to survive the lifelong, universal pain of being left out:
- What Abby felt when she heard “We don’t want you here” – and its long-lasting impact;
- Why it is so painful, and how to process feelings of rejection and isolation;
- How dissociation helped Glennon cope with rejection in the cafeteria;
- What parents should and *should not* do when helping kids navigate exclusion; and
- The real difference between “fitting in” and “belonging.”
Also check out Episode 179: How to Fix Our Loneliness with Dr. Marisa G. Franco
Episode 179: How to Fix Our Loneliness with Dr. Marisa G. Franco
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