We Can Do Hard Things

136. CARE-FRONTATIONS: Three Keys for Giving & Receiving Criticism

Oct 4, 2022 · 1 hr 1 min · Season 1 · Episode 136
0:00-1:01:43

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1. What happens inside us when we receive criticism–and how our brains ensure we’re always in the right (even when we’re not).

2. The three-ingredient recipe for a positive, productive “care-frontation” exchange.

3. The single biggest relationship killer (it’s not conflict) – and how conflict can bring you closer.

4. Amanda navigates a “care-frontation” with her son’s friend’s family – and Abby reevaluates her past relationship with criticism.