We Can Do Hard Things

134. HELP: How to Ask for the Help You Need

Sep 27, 2022 · 1 hr 6 min · Season 1 · Episode 134
0:00-1:06:13

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1. Why sharing your messy middle with someone is a gift and connection builder, not a burden.

2. The reasons why we don’t ask for the help we desperately need.

3. “Vague favs” and why are they a hard No for Amanda.

4. Abby, Glennon, and Amanda each share something they need help with right now.

5. The science behind Help as one of the most effective relationship-enhancing tools, and the best ways to finally ask for it.