transcript
show notes
On this episode of 'The Mindful Aging,' Sebra Barcuis and her guest, Dr
Phyllis Quinlan, discuss strategies that can assist you when transitioning
into your older age. Dr Phyllis Quinlan, a registered nurse and consultant
for many years, encourages restructuring your lifestyle and renewing
connections with daily purpose can help when dealing with physical and mental
changes due to aging.
