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Volleyball Coaches Corner · Nov 6, 2020 · 19 min

Knee Collateral Ligaments (medial collateral/MCL; lateral collateral/LCL)

In this episode Dr. Ashley Shrum, DPT goes solo again to continue talking all about ligaments of the knee. She discusses what these ligaments are, how they are typically injured, and how long you can expect a player to be out of the game if they are injured. The video bonus features include some drills and exercises for re-integrating your player to the court once they're released from rehab/their doctor. Check' em out here: https://www.calibratedpt.com/podcastbonusvideo Also if you have any questions/comments please email ashley@calibratedpt.com or connect to us on social media (Calibrated Physical Therapy, PLLC FB page, @ calibrated.pt on instagram). Thanks for listening! :)

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In this episode Dr. Ashley Shrum, DPT goes solo again to continue talking all about ligaments of the knee. She discusses what these ligaments are, how they are typically injured, and how long you can expect a player to be out of the game if they are injured. 


The video bonus features include some drills and exercises for re-integrating your player to the court once they're released from rehab/their doctor.  Check' em out here: https://www.calibratedpt.com/podcastbonusvideo


Also if you have any questions/comments please email ashley@calibratedpt.com or connect to us on social media (Calibrated Physical Therapy, PLLC FB page, @ calibrated.pt on instagram).

Thanks for listening! :)

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