Jumpers knee AKA patellar tendonitis

In this episode Dr. Ashley, Physical Therapist, goes solo to finish the season 1 knee sections.  She covers Jumpers knee, what it is, where it shows up, common symptoms, and 3 ways you can allow for relative rest of the athlete while still having them in your gym safely. 

As always, there is a bonus video that has demonstrations of the exercises/technique referred to in the podcast. Go check it out here: https://www.calibratedpt.com/podcastbonusvideo

If you or your athlete need help finding a physical therapist in your area or want to work with Dr. Ashley please email her at: ashley@calibratedpt.com

Thank you for listening!