Introducing Chamonix Mountain Fit. A video-based, guided at-home, progressive strength program.

Jan 25, 2021 · 25 min · Season 2 · Episode 3 · 39.1 MB

0:00-25:28

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Join Uphill Athlete co-founder Steve House and Chamonix-based physical therapist Neil MacLean-Martin as they discuss Uphill Athlete's new Chamonix Mountain Fit program. This multi-part program of strength, mobility, functional exercises is a fantastic resource now available to the UA community. Listen to Steve and Neil as they discuss the background, and creation of this program, and get a taste of what this series has to offer mountain athletes.