Upaya Zen Center's Dharma Podcast

Nothing Extra

June 15 · 40 min · 39.5 MB
0:00-40:34

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In this Wednesday Night Dharma Talk, offered during Upaya’s Young Adult Sesshin, Sensei Kodo and Sensei Dainin explore two practices that shape the foundation of sesshin: noble silence and Oryoki. Kodo opens by naming what we’re actually up against: a culture of constant stimulation that makes stillness feel uncomfortable, citing silence as “an alternative to modern culture, i.e., samsara.

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