004: AuDHD Explained

Have you ever felt like you don't quite fit the mold of a "typical" ADHD or autistic person? In this episode, Jes takes an in-depth look at what it means to be an auDHDer - aka, someone with the ADHD/autistic “combo meal”. Jes breaks down the key differences between ADHD and autism, and how having both can create a truly unique neurotype. Learn about common auDHD experiences like misdiagnosis, emotional regulation challenges, and feeling "not autistic/ADHD enough." Packed with real-life examples and analogies, this episode provides valuable insights into your auDHD brain. And if you found this episode helpful, be sure to check out Jes’s new program: AuDHD Summer Camp! This 6-week virtual program will help you better understand your auDHD brain and set your life up to work with your brain, rather than against it, all while in community with other auDHDers who truly get it. Starts June 24. Link below! (Episode description partially generated & transcript generated by otter.ai) Links & Resources: AuDHD Summer Camp: https://www.jesdiverges.com/audhdsummercamp Combo Platter Community: https://www.jesdiverges.com/comboplatter Jes’s Website: https://www.jesdiverges.com Join My Email List: https://www.jesdiverges.com/newsletter Instagram: https://www.instagram.com/jesdiverges TikTok: https://www.tiktok.com/@jesdiverges Jes’s Email: jes@jesdiverges.com Transcript Document: https://tinyurl.com/UnshamingAuDHDTranscripts