0:00-8:28
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
In our last episode, we talked about how stress and discomfort aren’t always negative. Sometimes you can harness your energy by learning to reframe the negative feelings, but how do we do that?
In this edition of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the process of reframing stressful situations and why it’s important.
The post How To Reframe Stress appeared first on KUT & KUTX Studios -- Podcasts.
Two Guys on Your Head,
npr.orgDr. Art Markman,
liberalarts.utexas.eduDr. Bob Duke,
music.utexas.eduRebecca McInroy
kut.orgHow To Reframe Stress
kutkutx.studioKUT & KUTX Studios -- Podcasts
kutkutx.studio