Disappointment: Trauma and Expectations

Disappointment is unpleasant, and many times, when we’ve experienced past disappointments, we adjust our expectations so we don’t have to go through that again. Still, sometimes, that isn’t the best way to navigate our emotional lives. In the third and final episode of our series on the psychology of disappointment, Two Guys on Your Head, Art Markman, Bob Duke, and Rebecca McInroy discuss how past traumas can influence our expectations.

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