Tuesday Talks with Zishan

Zishan

Raw, thought-provoking & insightful off-the-cuff podcast with Entrepreneurs, Coaches, Healers, and many more. Hear their journey and what motives them to keep going. Offering a peek into the ever-changing world we are in now.
Host Zishan K leads his guests through a lively discussion each week, keeping listeners coming back for more.

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20 episodes
Updated March 10

Episodes20

Newest first

March 10 · 50 min
Tuesday Talks with Dr. William Kalatsky
In this episode of Tuesday Talks with Zishan, I’m joined by Dr William Kalatsky, chiropractor, consciousness researcher, and creator of the Headaches Heal Method, for a deep conversation on the relationship between the mind, body, and awareness. We explore how patterns in thinking, stress, and stored tension can show up physically, particularly through chronic headaches and migraines, and why addressing symptoms alone often misses the deeper picture. Dr Kalatsky shares his perspective on consciousness, intuition, and the subtle feedback systems of the body, as well as how developing awareness can support long-term well-being. We also touch on his work in intuitive development, healing practices, and how people can begin listening more closely to what their body is communicating. This is not a conversation about quick fixes or miracle cures. It is about understanding, responsibility, and approaching health from a more holistic and conscious place. If you are curious about the connection between awareness and wellbeing, or looking to explore health beyond conventional approaches, this episode offers thoughtful insights and a fresh perspective. Listen with an open mind and take what resonates.
March 3 · 55 min
Tuesday Talks with Jacopo Iasiello
In this episode of Tuesday Talks with Zishan, I’m joined by Jacopo Iasiello, entrepreneur, real estate expert, and author, for an honest conversation about resilience, ambition, and long-term success. Jacopo shares his journey of starting at just 18, navigating failures, and building himself back stronger in a competitive world. We talk about what it really takes to grow in business without losing yourself in the process, and why setbacks are often the foundation of mastery. The conversation also explores Jacopo’s philosophy behind living a healthy, rich, and happy life, and the thinking that shaped his upcoming book. Rather than shortcuts or hype, this episode focuses on mindset, discipline, and aligning personal growth with professional success. If you are building something of your own, facing challenges, or rethinking what success actually means, this episode offers perspective, clarity, and grounded motivation. Listen in and take what resonates into your own journey.
February 24 · 55 min
Tuesday Talks with Shyla Melwani
In this episode of Tuesday Talks with Zishan, I’m joined once again by Shyla Melwani, wellness coach and founder of Euphori Living, for a grounded conversation on self-care, energy, and everyday health. We explore how glucose impacts our body throughout the day, why small habits matter more than extreme routines, and how understanding your body can completely change how you show up in life and work. This is not about perfection or restriction. It’s about awareness, balance, and learning to work with your body rather than against it. Shyla shares practical insights, simple hacks, and a refreshing perspective on wellness that feels realistic, empowering, and sustainable. If you’re curious about improving your energy, focus, and overall well-being without overcomplicating things, this episode offers clear takeaways you can apply immediately. Listen in and reconnect with what taking care of yourself really means.
February 17 · 50 min
Tuesday Talks with Tilman Bauer
In this episode of Tuesday Talks with Zishan, I sit down with Dr Tilman Bauer, peace researcher, speaker, and founder of Peace.fi, to explore what peace really means in today’s world. This is not a surface-level conversation about positivity or idealism. We talk about peace as a practical responsibility. How our thinking, leadership, and everyday decisions shape our inner world and, in turn, the systems we participate in. Tilman shares insights on how a shift in awareness can influence business, relationships, and society at large, and why peace is not something we wait for, but something we practise. If you are interested in conscious leadership, business with purpose, or understanding how personal change creates collective impact, this conversation offers a grounded and thought-provoking perspective. Listen in and reflect on where peace begins for you.
February 10 · 41 min
Harness Perfection Without Burnout - Tuesday Talks with Paula Naeff
Is the pursuit of perfection driving you forward or holding you back? In this episode of Tuesday Talks with Zishan, Paula Naeff, a keynote speaker and leadership & performance coach, shares her mission to eliminate burnout and transform workplace cultures. What you’ll discover: How to strive for excellence without falling into the burnout trap Why workplace cultures contribute to stress, depression, and exhaustion, and how to fix them. Paula’s unique journey from ballet, finance, and business to mountain climbing and clowning The mindset shifts that help leaders play the infinite game from the inside out If you’re tired of chasing perfection and ready to embrace high performance without the stress, this episode is for you. Hit play now and start leading with purpose, balance, and resilience.
Jul 8, 2025 · 58 min
From Cobra Venom to Creative Vision - Tuesday Talks with A.S. Norris (Andrew)
From Cobra Venom to Creative Vision – The Adventurous Mind of A.S. Norris What if your wildest stories didn’t just happen to you, but also became the inspiration for your life’s greatest work? In this electrifying episode, I chat with Andrew Norris, world traveller, thrill-seeker, family man, and author of The Adventures of Jack Wartnose. From climbing Mt. Fuji to scuba diving the Great Barrier Reef, to literally drinking cobra venom (yes, really)—Andrew’s life reads like a novel, and now, he’s writing them. But beyond the daredevil feats lies a deeper message: how adventure, imagination, and courage shape not only great stories but great lives. Inside this episode: 🌍 How a life of travel and challenge fuels bold storytelling 📚 The journey of writing The Adventures of Jack Wartnose and creating a legacy series 👶 Balancing creativity and fatherhood in the most meaningful way 🧠 Why daring to do the thing, even if it's scary, is the key to unlocking your creativity Whether you’re craving your next real-life adventure—or hoping to finally write that book in your heart—this one’s for you.
Jul 1, 2025 · 1 hr
A Radical Wellness Shift - Tuesday Talks with Kozy Clark
Breaking Up with Diet Culture – A Radical Wellness Shift with Kozy Clark Have you ever spent your whole life chasing the “perfect body”—only to realise the real journey is learning to love the one you’re in? In this liberating episode, I sit down with Kozy Clark, body positivity health coach and founder of a movement that helps women ditch the diets, love their bodies, and reclaim their health from a place of self-compassion. Kozy’s story is one many of us know too well: years of yo-yo dieting, guilt-driven eating, and chasing weight loss. But eight years ago, she chose to pivot. She started focusing on wellness from the inside out—and now empowers women to do the same. You’ll learn: 💥 Why it’s time to break up with diet culture—for good 🧠 How mindset and past traumas shape our relationship with food and body 🥗 Why eating more (not less) might be the answer your body is craving 🌀 How to escape the yo-yo cycle and build health habits that last ❤️ The art of falling in love with your body—maybe for the first time You don’t need another diet—you need a deeper relationship with yourself.
Jun 24, 2025 · 52 min
From Burnout to Empowered Leadership - Tuesday Talks with Renee Dominguez
Redefining Success with Renee Dominguez – From Burnout to Empowered Leadership Ever felt like you made it, but something still feels missing? In this soul-stirring episode, I sit down with Renee Dominguez, high school statistic, corporate dropout, and now powerhouse CEO of Empowered LeadERship, to unpack what it means to live a successful, meaningful life. Renee’s story isn’t about playing it safe. It’s about believing in yourself even when the odds are against you—and using that belief to rewrite the rules. She guides high-achieving women from burnout to breakthrough, showing how to build a business that not only thrives financially but also feeds your soul. In this conversation, you’ll learn: 🔥 How to turn your “mess” into a message that inspires and impacts 🌅 Why morning and evening rituals are game-changers for clarity and confidence 💡 How to embrace your inner worth and lead with unapologetic authenticity 🌱 The difference between traditional success and legacy-building leadership You’ve already proven you’re capable. Now it’s time to build something that feels aligned.
Jun 17, 2025 · 1 hr 11 min
Living Life Without Boundaries - Tuesday Talks with Vanessa Donaldson
Living Life Without Boundaries – A Nomadic Freedom Journey with Vanessa Donaldson What if the life you’re craving isn’t just a dream, but a drive away? In this powerful episode, I sit down with Vanessa Donaldson, coach, creator, and full-time vanlifer behind @vanlifevanessa, who traded stability for the open road and fear for freedom. Meet Vanessa, at a crossroads many face: yearning for more purpose, flexibility, and alignment. Through her raw, real story of living in a 24ft Sprinter van with her Marine-veteran husband and their pups, she shares how saying “yes” to discomfort opened up a life of extraordinary possibility. You’ll learn: 🚐 How to rewrite your narrative and pivot toward purpose 🌍 What it takes to live life beyond borders (and your comfort zone) 🔥 Why freedom isn't a location—it's a mindset shift 💬 How coaching helps create clarity and courage to live boldly This is more than vanlife—it’s about reclaiming your story. You’re not stuck. You’re just one decision away from a new direction.
Jun 10, 2025 · 43 min
How to Stay Fit Without Burning Out - Tuesday Talks with Jack Hammerton
Ever feel like your health takes a backseat to your busy schedule? On this episode of Tuesday Talks, I sit down with Transformation Coach Jack Hammerton (@jackhammertonpt on Instagram) who’s helped high-performing professionals build sustainable fitness routines for 5+ years. Jack gets real about: ➡️ Why most fitness plans fail ➡️ How to stay consistent without willpower ➡️ The mindset shift that turns “no time” into “my time” Whether you’re chasing gains or just want your energy back, this episode gives you the clarity and tools to create a healthier, more consistent you.
Jun 3, 2025 · 39 min
From Social Anxiety to Self-Mastery - Tuesday Talks with Phil Morrison
In this deeply empowering episode of Tuesday Talks with Zishan, I’m joined by Phil Morrison, a coach who helps people break free from social anxiety and step confidently into a thriving, connected life. Phil shares his powerful journey, from being a quiet, withdrawn child to becoming someone who now coaches others through the very struggles he once faced. We talk about the tools that helped him along the way, mindset shifts, daily routines, and the power of meditation. If you’ve ever felt stuck in silence or unsure how to show up confidently in social situations, this episode is your invitation to believe: You can always bounce back. In this episode, we dive into: How to recognise and reframe social anxiety Simple daily habits that build emotional resilience Why vulnerability is key to confidence This conversation is filled with hope, honesty, and practical steps to help you reconnect with yourself and the world around you.
May 27, 2025 · 43 min
Building Safe Spaces & Bold Sisterhoods - Tuesday Talks with Simran Handa
In this heartfelt episode of Tuesday Talks with Zishan, I’m joined by the radiant Simran Handa, founder of @brownbossbabes.co, a powerful online community designed to uplift and inspire women of colour. Simran shares the story behind her movement—how it was born from her desire to create a safe, empowering space where others feel seen, heard, and celebrated daily. From her journey to the deeper “why” behind her work, Simran opens up about what it takes to lead with heart, vision, and resilience. We also dive into topics like mindset, identity, representation, and how true empowerment starts from within. Inside this episode: • How Brown Boss Babes is redefining community and sisterhood • The mindset shifts that fuel lasting impact • Why safe spaces matter now more than ever This one is for every woman who’s ever felt like the only one in the room, and everyone who believes in building a world where every voice matters.
May 20, 2025 · 49 min
Dating with Depth: How Men Can Attract the Right Partner - Tuesday Talks with Rupin Rach
In this insightful episode of Tuesday Talks with Zishan, I sit down with Rupin Rach, a men’s dating coach based in London who is redefining what it means to date with purpose. Rupin opens up about the different journeys men go through, from emotional growth to masculine identity, and how these shape the relationships they attract. We dig into the myths, the mindset shifts, and the powerful inner work required to truly connect with the dream partner you deserve. Whether you’re navigating modern dating or ready to upgrade your relationship patterns, this conversation offers a fresh perspective rooted in self-awareness, confidence, and emotional intelligence. In this episode, we explore: Why the “alpha male” dating model is outdated How men can attract from a place of authenticity The mindset shifts that lead to real connection This isn’t just about dating; it’s about becoming the version of yourself that is ready for love to last.
May 13, 2025 · 59 min
From Bulimia to Balance - Tuesday Talks with Tanja Novojevska
In this soul-nourishing episode of Tuesday Talks with Zishan, I sit down with the incredible Tanja Novojevska, yoga teacher, retreat leader, single mom, and IT management consultant, who has turned her healing into a mission to empower others. Tanja bravely opens up about her battle with bulimia and body image struggles, and how yoga and meditation became the medicine that brought her back home to herself. Her story is one of strength, transformation, and radical self-love. Together, we explore her journey of reclaiming balance between masculine and feminine energies, her passion for guiding women through healing, and what it takes to integrate wellness in the modern world, especially while juggling multiple roles. In this episode, we dive into: The healing power of yoga beyond the mat How to embrace both softness and strength What balance looks like in business, motherhood, and self-care Tanja’s story will remind you that no matter how far off track you feel, there’s always a way back to yourself, and sometimes that path starts with a single breath.
May 6, 2025 · 1 hr 2 min
From Brain Fog to Breakthroughs - Tuesday Talks with Joey Simsen
In this powerful episode of Tuesday Talks with Zishan, I sit down with the inspiring Joey Simse, certified WILDFIT, Holobody, and 10X coach, whose personal health journey has become a beacon of hope for many. Joey opens up about his annual birthday health struggles, the emotional toll of unexplained illness, and how that pain became the catalyst for deep transformation. Through raw storytelling and practical wisdom, Joey shares how he broke free from the grip of depression, brain fog, and chronic fatigue, and how you can too. We explore the mind-body connection, the true potential of nutritional healing, and what it takes to shift not just habits but identity. This isn’t just a conversation, it’s a wake-up call for anyone who feels stuck, tired, or disconnected from their health. Joey’s approach blends science, spirit, and strategy to create lasting lifestyle change. Tune in and discover: How to recognise when your body is calling for help Why mindset is the missing piece in most health journeys Simple, actionable steps to reclaim your energy and clarity Join us as we talk healing, breakthroughs, and the power of choosing a new story.
Apr 29, 2025 · 49 min
Design a Life You Love - Tuesday Talks with Angelica Wallesch
What if you could redesign your life the same way you design a beautiful space? In this episode of Tuesday Talks with Zishan, Angelica Wallesch shares her incredible transformation, from designing interiors to helping people design lives they truly love. What you’ll discover: How burnout and depression became Angelica’s wake-up call to create lasting change Why moving to Australia and working with a Spiritual Counsellor and Coach transformed her life The key to discovering who you truly are and what you want How to break free from fear and step into your wildest potential If you’ve ever felt stuck, uninspired, or uncertain about your path, this episode will remind you that you are wildly capable of creating the life you want. Hit play now and start designing your dream life today.
Apr 22, 2025 · 56 min
Self-Care is the New Healthcare - Tuesday Talks with Shyla Melwani
What if the key to true well-being isn’t just about what you do, but how you nurture yourself from the inside out? In this episode of Tuesday Talks with Zishan, Shyla Melwani shares her incredible healing journey, from beating the odds of a life-threatening illness to becoming a wellness warrior helping others transform their lives through self-care. What you’ll discover: How Shyla overcame nephrotic syndrome with just a 30% survival rate and turned it into her purpose The power of self-care, yoga, and healthy habits in healing the mind, body, and spirit Why shifting your mindset can improve your well-being at a cellular level The inspiration behind her book, Euphoric Living, and how it helps others prioritize mental and physical health If you're ready to take control of your health and embrace self-care as a daily practice, this episode is a must-listen. Hit play now and start living euphorically.
Apr 15, 2025 · 59 min
Awaken Your Feminine Essence and Keep Dancing - Tuesday Talks with Livia Maciel
What if the key to self-growth wasn’t about pushing harder but about flowing with life? In this episode of Tuesday Talks with Zishan, Livia Maciel shares her powerful journey into embracing her feminine essence and helping women worldwide reconnect with their inner beauty. What you’ll discover: How dance can be a gateway to personal transformation and confidence The mindset shifts that help women step into their true power Why embracing flow over force leads to deeper self-awareness and success Livia’s journey of self-discovery and how she helps others do the same If you’re looking for inspiration, movement, and a fresh perspective on self-growth and feminine energy, this episode is for you. Hit play now and step into the rhythm of your transformation.
Apr 8, 2025 · 49 min
From Expert to Online Empire - Tuesday Talks with Tim Peakman
Turning what you know into a profitable online business sounds simple, but why do so many solopreneurs struggle to make it work? In this episode of Tuesday Talks with Zishan, Tim Peakman, a seasoned entrepreneur and online business strategist, reveals the key to successfully packaging expertise into scalable online programs. What you’ll discover: The common mistakes most people make when starting an online business and how to avoid them How to convert followers into paying customers using Kajabi and proven online strategies The secret behind Tim’s seven-figure success and building three businesses across multiple marketplaces The systems and processes that streamline course creation and increase sales How his 16 years in the British Military shaped his leadership, training, and course design approach If you’ve ever wanted to launch an online business but felt stuck on the strategy, tech, or execution, this episode is packed with insights to get you moving. Hit play now and start building the business that gives you the freedom you want.
Apr 1, 2025 · 1 hr 13 min
Unlock Your Inner Power & Live Beyond Limits - Tuesday Talks with Paul Gotel
What if everything you believe about yourself is holding you back? What if you could break free from limitations and step into a life of true freedom? In this electrifying episode of Tuesday Talks with Zishan, we dive deep with Paul Gotel – author, life coach, and creator of OS3 for Humans – a groundbreaking operating system for living without limitations. What you’ll discover:How Paul walked away from a 20-year music industry career and a life of fame to seek real meaning His 5-year spiritual odyssey across 92 countries, learning from monks, Aborigines, and Bedouins The life-and-death experiences that reshaped his entire existence Why we are more than our identities and how to live in true fluidity & authenticity The BIG U – Paul's guide to Self-Revolution and unleashing your full potential If you’re ready to shed the old, embrace your true self, and play BIG in life, this episode is a must-listen! Hit play now and ignite your Self-Revolution!