Stuck in self-care? Here’s what’s happening

January 19 · 8 min · Season 8 · Episode 303 · 5.9 MB

0:00-8:06

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A personal story of stuckness, breakthrough and insight.

#truthrevealed #facingintopain #breakthrough

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What we discussed:

00:11 New Year notions of self-care

00:50 Feeling stuck around self-care

02:23 Old grief hanging on

03:55 Facing into the old wounding

04:25 A breakthrough around self-care

05:25 Keeping an eye on old wounds

06:30 Are you struggling with self-care?

#selfhealing #archaicgrief #pastwounds

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