TRN Audio Magazine - 4th Edition

Jun 2, 2017 · 1 hr 29 min · Episode 312 · 85.7 MB

0:00-1:29:17

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Michelle Barton and Warren Pole join The Nation as guest writers for this new installment of the Audio Magazine.

Here are some links to what we discussed:

Warren's Ted Talk he referenced: David Epstein, "Are athletes really getting faster, better, stronger?"
1904 Olympic Marathon
"More Efficient Sleep" by Warren Pole
Is A Lack of Sleep Before a Race Really A Bad Thing?
Running on No Sleep

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