Keys to Running Strong for a Lifetime

Dec 17, 2017 · 59 min · Episode 341 · 57.1 MB

0:00-59:31

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Have you ever worried if/when you will have to stop running? Have you had a lull in your training regime and want to get back to your running self?

Jonathan Beverly, a lifetime runner, photographer, writer and coach teaches us about the 9 keys to lifelong running. He interviews over 50 runner to find out what the common threads are to stay motivated and loving running. He compiles these in his new book, Run Strong Stay Hungry, 9 Keys to Staying in the Race.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.