0:00-56:36
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Brian Chontosh, aka Tosh, Terry Fletcher and Don recount their adventure and lessons learned after they completed the Trueform Runner Challenge": a couch to 100-mile" attempt through the Sierra Nevada mountains in Northern California.
Check out the amazing motionless treadmill that promotes efficient running, the Trueform Runner
Check out Tosh's links:
Follow Terry Fletcher on Instagram
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Brian Chontosh
en.wikipedia.orgTerry Fletcher
instagram.comTrueform Runner
trueformrunner.comCrooked Butterfly Podcast
itunes.apple.comCrooked Butterfly website
crookedbutterfly.comTosh's Instagram
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