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Trail Runner Nation

EP 468: Dr. Cucuzzella Makes House Calls

Apr 25, 2020 · 48 min · Episode 468 · 47.0 MB
0:00-48:56

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In our first call in show, Dr. Mark Cucuzzella fields calls from Nation Listeners from around the world. We field questions regarding

  • Risks of fasted runs
  • Rehab from meniscus injuries
  • Training for a marathon vs. a mountain ultra
  • Best treadmills for running indoors
  • How to avoid injury and run pain free

Please consider supporting Dr. Cucuzzella's running store, Two Rivers Treads or call them for expert advice. 304-885-8843

Visit the Natural Running Center


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