Trail Runner Nation
Dr. Phil Maffetone was RIGHT all along!
Jul 8, 2017 · 1 hr 17 min · Episode 318 · 74.7 MB
0:00-1:17:45
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Dr. Phil Maffetone rejoins The Nation to talk about insulin resistance and the addictive properties of sugars.
Read his article, "Overfat Pandemic"
We also discuss the recent Nike sub 2-hour marathon event and Dr. Phil's "1:59: The Sub-Two-Hour Marathon Is Within Reach-Here's How IT Will Go Down, and What it Can Teach All Runners about Training and Racing"
Get the Maffetone App HERE
Take the 2 Week Test
Get a taste of Dr. Maffetone's best articles HERE
Phil Maffetone's MUSIC
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Phil Maffetone
philmaffetone.com"Overfat Pandemic"
philmaffetone.comHERE
philmaffetone.com2 Week Test
philmaffetone.comHERE
philmaffetone.comMUSIC
maffetonemusic.compcm.adswizz.com
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