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Trail Runner Nation

Chadd Wright - Readiness Through Training

Jan 26, 2018 · 1 hr 13 min · Episode 347 · 70.2 MB
0:00-1:13:09

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Navy SEAL, Chadd Wright joins The Nation to discuss how BUDS training has prepared him to be a better trail and ultra runner.

We talk about

  • Setting goals high
  • Tune out the white noise and don't let obstacles get in the way of you achieving your goals
  • "get through the morning" mentality
  • Mental toughness techniques: 4x4 and visualization
  • Sleep deprivation
  • The essential gear

VestPac is the pack that Chadd uses.


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