Dr. Beth Ricanati, Author of BRAIDED: A JOURNEY OF A THOUSAND CHALLAHS

Dr. Beth Ricanati shares her tips for women's wellness from her medical practice and shares why baking challah every week is the ultimate stress mitigator. Her book, BRAIDED, has a fabulous recipe and many stories to inspire every woman... and baker. Love, loss, bread. For the video version of this podcast, visit: https://vimeo.com/295046897.

** Want more? Become a part of my community! Sign up for Zibby's Highlights, which includes a free weekly newsletter, event livestreams, most anticipated book lists, personal essays, and a new essay platform with stories from all of you about what chapters you're in (inspired by my upcoming book Between Chapters: How I Started Over, Took Some Chances, and Found the Plot, 9/22/26). And follow me on Instagram @zibbyowens. But really, keep listening here. If you love my show, please tell a friend!

Hosted on Acast. See acast.com/privacy for more information.