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Within each one of us, we have this abundance of joy, talent, virtues, power; but we forget it is abundant. We feel compelled to protect ourselves, as there may be some shortage. Meditation is a great tool to draw our attention within, and reconnect with the abundance, relish it and then share - as we will always have enough. Swamini Supriyananda elaborates on the technique of meditation the Hanuman Chalisa suggests.
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