Thinking about It

Chinmaya Gratitude Challenge: Day 11

Jan 11, 2021 · 5 min · 8.4 MB
0:00-5:48

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Awareness is the first step to gratitude. The more we expose yourself to gratitude, the easier it gets. Gratitude is a secret weapon that improves our lives drastically. The more we wield it, the stronger we become. It reduces stress while boosting our mood and self-esteem. By making us more giving and cooperative, gratitude naturally allows us to have healthier relationships and progress in our work.