Stop Apologizing

In this empowering episode of "The Unfiltered Mom", your favorite quartet—Elizabeth, Brooke, Charmaine, and Kenisha—tackle the weighty societal norm that has women constantly saying "sorry". Journey with them as they explore the roots of compulsive apology, from people-pleasing tendencies to deeply ingrained triggers. They'll open up about setting healthy boundaries and how our relationships with our children can reflect our own upbringings. Tune in to "Stop Apologizing", an episode filled with authentic, insightful conversation designed to embolden you to express your desires, wants, and needs without an ounce of regret. It's time to reclaim your voice and stop apologizing for it!

Today on The Unfiltered Mom:

• The societal norm of women having to apologize for everything
• The pitfall of personalizing everything
• Acknowledging others' feelings without overextending to please
• Our parenting styles mirror our relationships with our own parents
• The art and importance of setting boundaries
• Recognizing and overcoming triggers for people-pleasing behaviors

Show Resources:

• The Disease To Please: Curing the People-Pleasing Syndrome
• Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... 
• Listen: Pregnancy & Infant Loss: 2 Women’s Stories of Love and Loss
• Code Switch

Connect on Instagram:

• Elizabeth: @elizabethlewis.co 
• Charmaine: @‌charmedwithchar
• Brooke: @‌msbstone
• Kenisha: @‌kcoon9288

This show is produced by Soulfire Productions