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Artwork for The TrainingBeta Podcast: A Climbing Training Podcast
The TrainingBeta Podcast: A Climbing Training Podcast · Nov 11, 2025 · 1 hr 10 min

TBP 301: Three Habits That Have Made Matt and Me Better Climbers

Coach Matt Pincus and I sat down and talked through 3 habits that we have formed over months or years that have led us to become better climbers. Matt’s 3 Habits Doing his finger training as part of his warmup for indoor sessions Having a clear plan/objective for every day out Questioning why he falls off by asking, “Why?” three to five times Neely's 3 Habits My "Three Questions" that keep me in a positive headspace Continual fall practice Nudging myself to get on things that intimidate me Link to Matt's 6-Month Coaching Package - www.trainingbeta.com/matt

0:00-1:10:20

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show notes

Coach Matt Pincus and I sat down and talked through 3 habits that we have formed over months or years that have led us to become better climbers. 

Matt’s 3 Habits
  1. Doing his finger training as part of his warmup for indoor sessions
  2. Having a clear plan/objective for every day out
  3. Questioning why he falls off by asking, “Why?” three to five times
Neely's 3 Habits 
  1.  My "Three Questions" that keep me in a positive headspace
  2. Continual fall practice
  3. Nudging myself to get on things that intimidate me 

Link to Matt's 6-Month Coaching Package - www.trainingbeta.com/matt

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