The Training For Trekking Podcast · April 29 · 15 min
TFT449: 'This' Before 'That'
0:00-15:19
transcript
show notes
In this episode, we explore a trend that seems to be coming back into fashion in the fitness industry (and a trap that you don't want to fall into!).
==
Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
links1