027: Jason Novetsky, Ph.D. “Dr. J” – Thriving Under Pressure, Developing an Identity

Dec 30, 2022 · 53 min · 52.5 MB

0:00-53:49

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In this episode, we are joined by Jason Novetsky, Ph.D. aka “Dr. J” (@jsnovetskyphd), who is a Sport & Performance Psychology Coach and owner of Champion Mindset Group (https://www.champmindset.com/). Dr. J has a Ph.D. in Education, a Masters in School & Clinical Psychology and Bachelor’s degree in Psychology. He worked as a School Psychologist for 25 years, has been a Sport & Performance Psychology Coach for over 12 years, travel and high school baseball coach for 9 years and was an All-Conference Division-1 pitcher at the University of Detroit.

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(01:53) - how Dr. J got into the game of golf

(05:20) - Dr. J’s college baseball career

(09:00) - how Dr. J varies his approach with students

(11:50) - what pressure is

(14:44) - how self-image is developed

(19:19) - preparing for an event

(25:33) - team sports vs. individual sports

(38:08) - what goes right when golfers play well

(42:03) - staying in the present

(44:38) - why people quit

(50:43) - one key Dr. J would share with a junior golfer

(52:48) - how to work with Dr. J