0:00-58:29
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
In the 3rd episode of season 3, sports scientist Martin Yelling joins our host Tom Livesey to discuss how running affects your health.
Were we born to run? Is there an optimal time of day to run? Tune in to find out.
Get 10% off your first Thriva health test with the code RUNNING
Follow us on Instagram or Twitter @thrivahealth
No links were found in this episode’s notes.