The Thinking Practitioner

49: Interoception Is The Key, Like It Or Not (with Til Luchau)

Oct 6, 2021 · 52 min · Episode 49 · 50.8 MBExplicit
0:00-52:51

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Whitney interviews Til about his upcoming “Three Questions About Interoception” article in Massage & Bodywork magazine. Topics include:

  • What is interoception, and why should I care?
  • Is interoception our profession’s “mindfulness?”
  • How can I actually use interoception with my clients?

Get the full transcript at Til or Whitney's sites! 

Resources discussed in this episode:

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About Whitney Lowe  |  About Til Luchau  |  Email Us: info@thethinkingpractitioner.com

(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)