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The Swim Science Podcast · Jul 28, 2020 · 47 min

Ep.2 With Guest Adam Ruckwood

Today we talk with 3x Olympian, Commonwealth Champion and Record Holder in the 200 m Backstroke Adam Ruckwood. Adam is now the Head Coach for the City of Coventry and has coached at 2 European Championships, and at the Junior World and European Championships producing a number of medalists. We talk about Adam's coaching philosophy, how he feels backstroke has changed and developed since he swam, and what key elements he looks for in a successful a Backstroker.

0:00-47:46
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Today we talk with 3x Olympian, Commonwealth Champion and Record Holder in the 200 m Backstroke Adam Ruckwood. Adam is now the Head Coach for the City of Coventry and has coached at 2 European Championships, and at the Junior World and European Championships producing a number of medalists.

We talk about Adam's coaching philosophy, how he feels backstroke has changed and developed since he swam, and what key elements he looks for in a successful a Backstroker. 

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