The St. Brown Podcast

The 33rd Team

The St. Brown Podcast joins two brothers who are both actively playing Wide Receiver in the NFL: Amon-Ra & Equanimeous St. Brown. A show rooted in sibling rivalry includes: football breakdowns, latest NFL news, pop culture and MORE with special guest appearances from other active NFL players in their lives. Stay Tuned! New shows every Wednesday.

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20 episodes
Updated July 22

Episodes20

Newest first

July 22 · 47 min
Dion Dawkins: The Bills' old stadium may have been cursed, Joe Brady as new head coach and more!
Bills OT Dion Dawkins, who has been selected to five Pro Bowls as he enters year 10 in the NFL, joined Amon-Ra and Equanimeous in New York City at Fanatics Fest for a great in-person episode. Dawkins and the brothers broke down a theory of why the Bills haven't gone to a Super Bowl, the transition of Sean McDermott to Joe Brady as Bills head coach, DJ Moore joining the Bills, crazy experiences with Bills fans and much more. 0:00 - Intro 2:37 - Moving on from Sean McDermott 6:08 - What Joe Brady is like 7:52 - Leonard Fournette in the crowd 8:41 - DJ Moore on the Bills 13:20 - Where the nickname "Shnowman" came from 15:12 - Bills Mafia legend Pinto Ron 17:37 - Playing with Josh Allen 19:40 - Transitioning from guard to tackle 21:12 - Hardest DE to go against 22:27 - The difficulty of playing O-line 26:58 - Welcome to the NFL moment 28:06 - Who is the Bills biggest rival? 30:22 - Andrew Whitworth love 31:10 - Going against Cam Jordan 33:27 - The Bills old stadium was cursed? 36:50 - What a Super Bowl would mean for Buffalo 40:30 - Dion's Dreamers 43:53 - Life without David Montgomery 44:51 - Jared Goff in on the celebrations? Learn more about your ad choices. Visit megaphone.fm/adchoices
June 17 · 23 min
Zachariah Branch on getting drafted to the Falcons, why he transferred from USC to Georgia and more!
Zachariah Branch, the Falcons 3rd round draft pick, joined Amon-Ra and Equanimeous St. Brown at the NFLPA Rookie Premiere to discuss getting drafted to Atlanta, why he transferred from USC to Georgia, his financial plan with his first NFL contract and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
June 10 · 18 min
Carnell Tate on getting drafted higher than expected, is Ohio State Wide Receiver U and more!
Carnell Tate, the 4th overall pick to the Tennessee Titans and the top receiver taken in the 2026 NFL Draft, joined Amon-Ra and Equanimeous St. Brown at the NFLPA Rookie Premiere to discuss getting drafted higher than expected, playing at Ohio State where he won a national championship, adapting to Nashville, meeting Cam Ward and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
June 3 · 21 min
Caleb Downs on getting drafted by the Cowboys, getting to play vs. his brother in the NFL and more!
Caleb Downs, the 11th overall pick to the Dallas Cowboys in the 2026 NFL Draft, joined Amon-Ra and Equanimeous St. Brown at the NFLPA Rookie Premiere to discuss his NFL Draft process, getting drafted to the Cowboys, meeting Jerry Jones, why he transferred from Alabama to Ohio State, getting to play against his older brother Josh in the NFL, why he chose his jerseys number and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
May 27 · 22 min
Jeremiyah Love on getting drafted 3rd overall, growing up in the "trenches" of St. Louis, and more!
Jeremiyah Love, the 3rd overall pick to the Arizona Cardinals in the 2026 NFL Draft, joined Amon-Ra and Equanimeous St. Brown at the NFLPA Rookie Premiere to discuss his NFL Draft process, whether or not he believes he is on the spectrum or not, growing up in St. Louis with two cops as parents, his time at Notre Dame where he always seemed to thrive against Amon-Ra's alma mater USC, the possibility of winning Offensive Rookie of the Year and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
April 29 · 1 hr 12 min
Julian Edelman: Patriots Dynasties, Favorite Super Bowl Moments & How To Succeed Under Belichick
In this episode, Amon-Ra and Equanimeous St. Brown are joined by former Super Bowl MVP Julian Edelman. They talk about his draft day experience, establishing himself in New England and whether or not the current Patriots will be back in the Super Bowl next season. They also discuss whether or not Belichick should be in the Hall of Fame, break down the best receivers in the NFL right now and what it's like to eat next to Rob Gronkowski. In addition, Amon-Ra and Equanimeous react to the biggest storylines of the NFL Draft, recap their offseason so far and debate the age-old question of "Can anyone moonwalk better than Michael Jackson?" St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅 Learn more about your ad choices. Visit megaphone.fm/adchoices
March 4 · 1 hr 1 min
Gerald McCoy: Strange Combine Q's, Jameis' Weirdest Pregame Speech & Why Kevin Durant IS Batman
In this episode, Amon-Ra and Equanimeous St. Brown are joined by former Buccaneers DT Gerald McCoy. They talk about his experience at the Combine in 2010, first impressions of Tampa Bay and how he's never played in an NFL postseason game. They discuss why the Bucs collapsed this season, what a Hall of Fame induction would mean and who the best Batman actor of all-time is. In addition, Amon-Ra and Equanimeous react to the news of David Montgomery being traded to the Texans as well as look at the best performances at the 2026 Combine. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅 Learn more about your ad choices. Visit megaphone.fm/adchoices
February 25 · 46 min
Roger Goodell: NFL's International Takeover, Draft Boo's & Detroit's 2026 Game in Munich
In this episode, Amon-Ra and Equanimeous St. Brown are joined by NFL Commissioner Roger Goodell. They talk his early career in the league office, his "Welcome to the NFL" moment and the Lions recently-announced game in Munich next season. They also discuss why fans always boo at the draft, his dream location for an NFL game and how important flag football at the Olympics is for the league. In addition, Amon-Ra and Equanimeous break down the most viral moments of the Olympics. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅 Learn more about your ad choices. Visit megaphone.fm/adchoices
February 19 · 1 hr 10 min
Terron Armstead: Life After Football, Best RB Duos & Why NO ONE Can Outrun Tyreek Hill
In this episode, Amon-Ra and Equanimeous St. Brown are joined by former Saints and Dolphins OT Terron Armstead. They talk about his first season after retiring from the NFL, how he was Dan Campbell's test subject in New Orleans and how he overcame all those terrible Saints playoff losses. They discuss whether OT is the hardest position other than QB, the dumb purchases made after a big contract and the 1on1 battle he enjoyed the most. In addition, Amon-Ra and Equanimeous recap NBA All-Star Weekend and break down Amon-Ra's performance in the Celebrity All-Star Game. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅 Learn more about your ad choices. Visit megaphone.fm/adchoices
February 10 · 32 min
Super Bowl LX Spectacular: Seahawks Defense Dominates, Sam Darnold's Redemption & Bad Bunny
In this episode, Amon-Ra and Equanimeous St. Brown break down all things Super Bowl LX. They look at Kenneth Walker's MVP performance, discuss how Sam Darnold's legacy has changed and exactly what went wrong for the Patriots. In addition, Amon-Ra and Equanimeous recap their experience at the Pro Bowl, debate the Hall of Fame selections and look ahead to the offseason storyline they're most intrigued by. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅 Learn more about your ad choices. Visit megaphone.fm/adchoices
January 28 · 1 hr 7 min
Fred Warner: Electric Substation Conspiracy Theories, Saleh's Exit and Super Bowl LX Predictions
In this episode, Amon-Ra and Equanimeous St. Brown are joined by 49ers LB Fred Warner. They talk about the latest on injury updates and electrical substation conspiracies that may or may not have caused it. They discuss what it's like practicing against Christian McCaffrey, why Kyle Shanahan is just different and what makes Brock Purdy an elite QB. In addition, Amon-Ra and Equanimeous recap the winners and losers of Conference Championship Weekend and make their biggest Super Bowl predictions. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅 Learn more about your ad choices. Visit megaphone.fm/adchoices
January 21 · 44 min
Championship Weekend Preview: Pats Defense in Denver, NFC Showdown in Seattle and Buffalo's Future
In this episode, Amon-Ra and Equanimeous St. Brown react to the biggest moments of Divisional Round Weekend and look ahead to the Conference Championship matchups. They break down the controversies in the final moments of Bills-Broncos, why Seattle is a forced to be reckoned with and their reactions to Caleb Williams game-tying miracle TD. They also react to the Bills decision to fire Sean McDermott, predict the winners of the Conference Championships and react to Indiana's historic National Championship win. In addition, Amon-Ra gives his insights to the Lions hiring Drew Petzing as their new offensive coordinator, sharing how he first found out the news and his first interactions with his new coach. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅 Learn more about your ad choices. Visit megaphone.fm/adchoices
January 15 · 41 min
Divisional Round Preview: Defensive Duels, Buffalo's Battle vs Broncos and Bears' Run-In with Rams
In this episode, Amon-Ra and Equanimeous St. Brown react to the wildest moments of Wild Card Weekend. They break down the surprisingly close Rams-Panthers game, why the Packers gave away the game and the play calling genius of Kyle Shanahan. They also react to the most surprising coach firings, predict who will win end of season awards and debate whether this was the last we see of Aaron Rodgers in the NFL. In addition, they look ahead to the massive matchups in the Divisional Round and give predictions for who they think will advance to the Conference Championships. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅 Learn more about your ad choices. Visit megaphone.fm/adchoices
January 7 · 1 hr 3 min
Calvin Johnson: 2025 Lions Recap, Why Matt Stafford is MVP and His Record That'll Never Be Broken
In this episode, Amon-Ra and Equanimeous St. Brown are joined by Hall of Fame WR and Lions legend Calvin Johnson. They look back at the highs and lows of the Lions 2025 season, the best receivers playing in the postseason and why Matthew Stafford should be the MVP AND a first ballot Hall of Famer. They also discuss his record-setting single game performance against the Cowboys, the Wild Card team in the best position to make a run and what he really means by playing at a "high" level. In addition, Amon-Ra and Equanimeous recap the Lions 2025 season and show some love to the unsung heroes behind the scenes in Detroit. They also break down who made better game picks this season, look at the latest head coach firings and preview the biggest matchups of Wild Card Weekend. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅 Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 31, 2025 · 1 hr 16 min
Travis Etienne Jr: Playoff Goals, Going Undefeated at Clemson & the Infamous Urban Meyer Season
In this episode, Amon-Ra and Equanimeous St. Brown are joined by Jaguars RB Travis Etienne Jr. They talk about the Jaguars 7-game win streak heading into the postseason, how Trevor Lawrence has evolved since college and what Liam Coen has brought to the Jacksonville locker room. They also discuss the infamous Urban Meyer season, playing against his brother Trevor in Week 1 and the best Christmas movies to watch during the holidays. In addition, Amon-Ra and Equanimeous recap the Lions Christmas Day loss against the Vikings and how Detroit is feeling after being eliminated from the postseason. They also break down which teams they think can make a surprising playoff run, the Wild Card matchups they'd love to see and preview the biggest matchups for the final week of the regular season. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅 Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 24, 2025 · 1 hr 22 min
Kevin Byard: Crazy Comeback vs Packers, Leading the NFL in INTs & Never Missing A Game IN HIS CAREER
In this episode, Amon-Ra and Equanimeous St. Brown are joined by Bears S Kevin Byard. They talk about Chicago's wild win vs the Packers, the difference a coach like Ben Johnson can make and why they never count themselves out of a game. They also discuss what makes Caleb Williams so special, how Kevin has never missed a game due to injury his entire career and the incredible story of Kevin's hands-on experience during the birth of his son. In addition, Amon-Ra and Equanimeous recap the Lions tough loss against the Steelers and takes us behind the scenes of the final plays of the game. They also discuss the tight competition in the NFC West, debate who will lock in the 1 seed in the AFC and preview the Lions must-win game against the Vikings in Week 17. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅 Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 17, 2025 · 38 min
Week 15 Reactions: Lions Loss in LA, Rivers' Return and Why the Pats Aren't as Good as Their Record
In this episode, Amon-Ra and Equanimeous St. Brown react to the biggest games of Week 15. Amon-Ra takes us behind the scenes to the Lions disappointing loss in LA and how important the final weeks of the season are for Detroit. They also break down the Bills comeback in New England, Philip Rivers' return to the NFL and the Chiefs officially being eliminated from the postseason. In addition, they break down the tightest divisional races in the league, debate who the frontrunner for MVP should be and look ahead to the Lions matchup against Aaron Rodgers and the Steelers in Week 16. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅 Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 10, 2025 · 1 hr 36 min
Derrick Barnes: Picking Off Dak, Kelvin Sheppard and Why He Shouldn't Be On Jameis' Highlight Reel
In this episode, Amon-Ra and Equanimeous St. Brown are joined by Lions LB Derrick Barnes. They talk about his first regular season INT vs Dallas, how Detroit's defense has survived injuries and his message for the online trolls after Jameis Winston scored a TD on him. They also discuss what makes Lions DC Kelvin Sheppard different, his first impressions of Detroit and how life has changed since becoming a Dad. In addition, Amon-Ra and Equanimeous recap the Lions win over the Cowboys on Thursday Night Football, recap the tightest divisional races around the league and look ahead to Detroit's Week 15 matchup against the Rams. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅 Learn more about your ad choices. Visit megaphone.fm/adchoices
Dec 3, 2025 · 1 hr 14 min
De'Von Achane: Why He's Underrated, Fastest Guy on the Dolphins and the Great GOAT Debate
In this episode, Amon-Ra and Equanimeous St. Brown are joined by Dolphins RB De'Von Achane. They talk about his first thousand-yard season, why he doesn't get as much recognition as other RBs in the league and why non-QB's should win MVP more often. They also debate the fastest player on the Dolphins, his favorite Mike McDaniel story and why Miami is a better team than their record. In addition, Amon-Ra and Equanimeous recap the Lions loss to the Packers on Thanksgiving, pick the most mind blowing catch of the week and look ahead to their matchup against the Cowboys on Thursday Night Football. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅 Learn more about your ad choices. Visit megaphone.fm/adchoices
Nov 26, 2025 · 1 hr 12 min
Family Thanksgiving Special: Thanksgiving Traditions, Dream Dinners and Who Speaks the Best German
In this episode, Amon-Ra and Equanimeous St. Brown are joined by the rest of the Brown family for a Thanksgiving Special episode. They discuss their Mom's journey from Germany to America, who believed in Santa the longest and test each other to see who speaks German the best. In addition, Amon-Ra and Equanimeous look back at the Lions' wild win over the Giants, recap the Cowboys crazy comeback against the Eagles and preview the big Thanksgiving Day matchup between the Packers and Lions in Detroit. St. Brown Podcast Every Wednesday during the NFL season Hosted by NFL wide receivers Amon-Ra and Equanimeous St. Brown. Follow our Socials & checkout our website! 📱 https://www.instagram.com/stbrownpodcast/ 📱 📅 https://x.com/StBrownPodcast 📅 💻 https://www.the33rdteam.com/ 💻 🎁🎁MERCH🎁🎁 - https://athletelogos.com/collections/st-brown-podcast 📱 https://www.the33rdteam.com/ 📱 💻 https://www.instagram.com/the33rdteam/ 💻 📅 https://twitter.com/The33rdTeamFB 📅 Learn more about your ad choices. Visit megaphone.fm/adchoices