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The So Lovely Talk Show · Jan 1, 2025 · 40 min

Episode 10, New year - New you?

Hello 2025 The start of a new year often presents a wonderful opportunity for reflection and renewal. However, it can also bring about feelings of self-doubt or inadequacy. In this discussion, Ollie and Siobhan gently explore the topic of New Year's resolutions—considering both the positives and the challenges they can bring. They share thoughtful advice on how to set goals in a way that prioritizes self-compassion and kindness, ensuring that this new chapter is both motivating and nurturing. .

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Hello 2025


The start of a new year often presents a wonderful opportunity for reflection and renewal. However, it can also bring about feelings of self-doubt or inadequacy. In this discussion, Ollie and Siobhan gently explore the topic of New Year's resolutions—considering both the positives and the challenges they can bring. They share thoughtful advice on how to set goals in a way that prioritizes self-compassion and kindness, ensuring that this new chapter is both motivating and nurturing. .

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