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The So Lovely Talk Show · Jul 1, 2025 · 42 min

Epiosde 6, Juggling the mental load and ADHD with Grace Timothy

In this episode of The So Lovely Talk Show, Siobhan and Ollie chat with journalist and author Grace Timothy about the hidden mental load so many of us carry — and how ADHD can make it even heavier. We explore motherhood, identity, and strategies for finding balance when life feels overwhelming. A must-listen for anyone who’s ever felt like their brain is running a mile a minute.

0:00-42:58
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In this episode of The So Lovely Talk Show, Siobhan and Ollie chat with journalist and author Grace Timothy about the hidden mental load so many of us carry — and how ADHD can make it even heavier. We explore motherhood, identity, and strategies for finding balance when life feels overwhelming. A must-listen for anyone who’s ever felt like their brain is running a mile a minute.

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