How Do I Stop Hating Myself?

Jun 4, 2020 · 17 min · 16.4 MB

0:00-17:04

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How do I stop hating myself? How to practice self love and care. This may sound a bit sappy for men but it’s absolutely vital and I can’t emphasise the important of self love enough. Today I talk about how self care and self discipline can help reduce self hate.

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