
The Self Esteem and Confidence Mindset
Changing Behaviour and Self Confidence with Adele Spraggon
Sep 13, 2024 · 31 min · 25.5 MB
0:00-31:58
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Today I welcome Adele where we talk about self confidence and behaviour change.
You can find more from Adele and free resources here:
www.shift4steps.com
google.com