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The Scope · September 18 · 5 min

Am I Getting Enough Vitamin D?

How much vitamin D do you really need? Kirtly Jones, MD, looks at the evidence behind vitamin D supplementation and explains what a five-year randomized trial found when comparing low, high, and no supplemental vitamin D in postmenopausal women. Learn about the potential risks of taking too much vitamin D and who may actually need testing or supplementation.

0:00-5:30

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How much vitamin D do you really need? Kirtly Jones, MD, looks at the evidence behind vitamin D supplementation and explains what a five-year randomized trial found when comparing low, high, and no supplemental vitamin D in postmenopausal women. Learn about the potential risks of taking too much vitamin D and who may actually need testing or supplementation.

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