The Running Public
Training Tuesday: Winter ≠ Bad Training
Jan 24, 2024 · 1 hr · Episode 401 · 28.9 MBExplicit
0:00-1:00:10
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Some runners need permission to get out into the cold. Some will need permission to get on the treadmill and hammer. Some just need reassurance that fitness can be built in less than ideal conditions!
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