Training Tuesday: Who’s In Your Five??

Aug 16, 2023 · 47 min · Episode 358 · 22.8 MBExplicit

0:00-47:32

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We discuss the five workouts we have prescribed the most so far in 2023 to our one-on-one clients. We have talked about our favorite workouts before, but today is all about the workouts we find so effective that we can’t stop programming them!