The Running Public

Training Tuesday: Marathon Race Week

Jun 18, 2025 · 1 hr 9 min · Episode 535 · 33.3 MBExplicit
0:00-1:09:22

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Kirk is making his marathon debut this weekend. We discuss the exact details of his taper, race week sleep and dietary plans, race morning routine and warm up, and his plan of attack for the race itself.