The Running Public

Training Tuesday: It’s Getting Awfully Hot Out Here!

Jun 5, 2024 · 54 min · Episode 438 · 26.1 MBExplicit
0:00-54:18

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

The summer heat and humidity has officially arrived. Kirk bombed a workout this week and chances are you will, too! How should we approach our running during this season?