The Running Public

Training Tuesday: Don’t Stress Over Paces!

Dec 19, 2023 · 58 min · Episode 392 · 28.1 MBExplicit
0:00-58:27

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Sometimes we try to get too cute with our training paces. We try to be too precise and we get stressed over tiny little details that probably don’t impact us noticeably in the long run. Just how accurate do we need to be during quality sessions?