The Running Public
Training Tuesday: Don’t Screw It Up!
Aug 21, 2024 · 1 hr 6 min · Episode 460 · 32.1 MBExplicit
0:00-1:06:48
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It’s almost race week. You’re worried you might not be totally prepared. Just one more big effort couldn’t hurt, right? If you mimic the demands and the hurt of the race once more, you’ll be more prepared to handle it, right?? We’re here to talk you off the ledge. It’s officially time to Not Screw It Up!
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