Training Tuesday #86: Stagnation

Oct 1, 2021 · 1 hr 2 min · Episode 173 · 30.1 MBExplicit

0:00-1:02:39

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At this point in the year (October), there are two types of runners: those who are still improving and those who are not. If you are struggling with stagnation, this episode is for you! If you’re not, count your blessings and take notes today in order to prevent it from affecting you in the future!