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The Running Public

Training Tuesday #79: Listener Submitted Q&A

Aug 10, 2021 · 1 hr 14 min · Episode 159 · 36.0 MBExplicit
0:00-1:14:59

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Veejay Jones breaks down his latest After Action Race Report, then we discuss the heart rate training zones we personally use, our thoughts on the CBD craze, the importance of pace and terrain in training, and much much more!