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The Running Public

Training Tuesday #37: Strava as a Training Tool

Oct 13, 2020 · 57 min · Episode 76 · 57.1 MBExplicit
0:00-57:06

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As a runner, do you need to be on Strava? Today we dive into:

  • What is Strava?
  • How to use it as a training tool
  • Is the Premium Subscription worth upgrading to?
  • The common pitfalls athletes fall into on Strava