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The Running Public

Training Tuesday #2: Train Like an Olympian

Feb 4, 2020 · 29 min · Episode 5 · 29.4 MBExplicit
0:00-29:03

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Olympian Carrie Tollefson joins us to discuss:

  • The importance of the Long Run (and long workouts)
  • Fitting training in no matter your time constraints
  • Quantity vs Quality at different stages in life
  • Her favorite workouts
  • and much more!