The Running Public
Training Tuesday #145: Atypical Training Styles
Nov 30, 2022 · 1 hr 8 min · Episode 288 · 32.8 MBExplicit
0:00-1:08:25
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Recently, Parker Valby took 2nd place at NCAA cross country championships despite only running (allegedly) 3 times per week. That got our little brains thinking about the non traditional approaches to becoming a better runner!
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