The Running Public
Training Tuesday #131: Big Time Q&A
Aug 16, 2022 · 1 hr 10 min · Episode 260 · 33.7 MBExplicit
0:00-1:10:10
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The boys got rolling today on these listener questions! No surface level answers here, only deep dives!
Ankle stability while descending, treadmills for recovery runs and downhill work, descending for flatlanders, y mucho mas!
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