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The Running Public

Episode 87: Listener Submitted Q&A

Oct 8, 2021 · 2 hr 6 min · Episode 175 · 60.8 MBExplicit
0:00-2:06:43

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We received some truly great questions for this episode! Highlights include: running orthotics, preparing for hot races, burnout, how to train when you can’t get enough sleep, power hiking in races and training, and “should I race AG or Elite?”