The Running Public

Episode 75: Impromptu Q&A

Jul 2, 2021 · 1 hr 24 min · Episode 149 · 40.3 MBExplicit
0:00-1:24:01

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When life hands you lemons, make a Q&A Episode! Today we touch upon training with limited time available, training with new babies, how to handle physically aggressive racers on course, dealing with chronic pain, cramping on course, and racing shoes that drain well.